Old Skool StrongFit #1
50’ Sandbag Carry
5 Sandbag squats
You choose the weight of the bag. Here’s the catch… You’re not allowed to put down the bag!
it’s OK to fail, but, it is NOT OK to quit! Today will test your legs and core, but most importantly it’s going to test your mental fortitude. Can you hang on?
-David & Nick