10 Rounds for Time
50 foot keg carry
50 foot prower push @ body weight
I don't know what you guys did to piss off Nick and David, but we've got a doozy (doozie? doozy.) today! We've got ten rounds of two strongman movements with a 5-rep finisher at the end.
With higher-round WODs like this, I'd normally advise maintaining a good 80% pace throughout. But for this one, treat the sled pushes like a sprint and go HAM! You can take the keg carry at a quick walk, and the dips will naturally slow you down and make you breathe, so go nuts on that prowler! Remember: the faster you push the sled, the sooner you'll be done pushing it :)