Tuesday - March 31, 2015
Chris Cruz
CrossFit Total
Warmup then 3 attempts per lift
1RM Back Squat
1RM Strict Press
1RM Deadlift
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2704 Hartnell Avenue Ste G
Redding, CA, 96002
530-605-4661
billy@jeffersonstatecrossfit.com
CrossFit Total
Warmup then 3 attempts per lift
1RM Back Squat
1RM Strict Press
1RM Deadlift