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2704 Hartnell Avenue Ste G
Redding, CA, 96002


Welcome to a community that values you for who you are and your fitness level.  We strive to make each workout challenging and yet a pleasurable experience. Increasing GPP (General Physical Preparedness) by improving strength and conditioning, allows us to better enjoy the recreational activities that are abundant in Northern California. Whether your interests lie in: mountain biking, hiking, back-packing, wake boarding, skiing, rock climbing, swimming, running, or just being better at life, CrossFit is the perfect fitness program for you.


Saturday - February 28, 2015

Chris Cruz


Beginning at 9am we will begin talking strategy/standards and warm ups.  Precisely at 10am the first heat will begin for Open Workout 15.1  You don't have to sign up for the Open to be a part of the fun, but you must be signed up to complete the workout that day.