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2704 Hartnell Avenue Ste G
Redding, CA, 96002


Welcome to a community that values you for who you are and your fitness level.  We strive to make each workout challenging and yet a pleasurable experience. Increasing GPP (General Physical Preparedness) by improving strength and conditioning, allows us to better enjoy the recreational activities that are abundant in Northern California. Whether your interests lie in: mountain biking, hiking, back-packing, wake boarding, skiing, rock climbing, swimming, running, or just being better at life, CrossFit is the perfect fitness program for you.


Satuday - November 29, 2014

Chris Cruz

There will be no regularly scheduled classes.  We will be hosting a jump rope clinic focusing on "double unders" from 10am-12pm.  Bring your own snacks and jump rope.  We will have a few jump ropes provided. 

Julie Swendiman will be leading the day.  There is no cost for the clinic, but we do hope that you will consider a donation for Julie.