contact us

Use the form on the right to contact us.

You can edit the text in this area, and change where the contact form on the right submits to, by entering edit mode using the modes on the bottom right.

2704 Hartnell Avenue Ste G
Redding, CA, 96002


Welcome to a community that values you for who you are and your fitness level.  We strive to make each workout challenging and yet a pleasurable experience. Increasing GPP (General Physical Preparedness) by improving strength and conditioning, allows us to better enjoy the recreational activities that are abundant in Northern California. Whether your interests lie in: mountain biking, hiking, back-packing, wake boarding, skiing, rock climbing, swimming, running, or just being better at life, CrossFit is the perfect fitness program for you.

Member Highlight: Heather Brown

Outside the Box

Member Highlight: Heather Brown

Chris Cruz

This is Heather (aka HBTT, Tink, Mighty Mouse, Little One, Lil' Bit, and any other small person reference you can imagine) She is an accountant; I will let you make your own assumptions.  I have loved watching her transition from having to be at the gym to spending extra time at the gym.  She is proof that there is no one type of CrossFitter and that the gym is NOT just for people who want to get huge or want to lose weight.  Thank you for writing a testimonial of your experience at J-State CrossFit.  Heather, your drive is inspiring, your fight is mighty, and your attitude is always contagious.  You are Jefferson State CrossFit.

I never would have thought I'd look forward to a workout, but Jefferson State has really changed me! I've always hated working out and was in terrible shape. I would just sit on a couch all day if I could - really, ask my husband. I had no motivation at all to do anything physical - even a casual walk around the block seemed too much effort at times. One day, I just decided that I was certainly not getting any younger, and there would be a point when I wouldn't even have the option to exercise anymore. I decided to take advantage of the time I had to start getting in shape instead of wasting my time on the couch. 

I started going to Jefferson State in July 2013 and it's been absolutely amazing! I look forward to pushing myself, and it's been so encouraging to see how much fitter and stronger I've become. The coaches have really worked with me to teach me all of the different movements and to support me in achieving my fitness goals. I just completed my first 10k in November 2014 and I will be doing my half marathon in May 2015. Some people think that Crossfit is "too intense" for them, but if someone like me - Miss Couch Potato - can do it (and enjoy it!) then anyone can!